Keeping your finger on the pulse.... Pilates   (please bring a mat and towel) Wednesday’s 6.30 - 7.30pm Gleneagles Centre, New Marske, TS11 8BE. £3.50 per session Fridays 6 - 7pm  from  Jan 11th 2013 St Paulinus RC Church Hall, The Avenue, Guisborough TS14 8DN. (near the Voyager). £4 per session Sports Specific Pilates We run Sport Specific Pilates Workshops for your chosen sport, examples are golf, cycling and running. Please contact us for details, costs and availability: info@activegreen.co.uk Benefits • improves posture • improves core stability • addresses muscle imbalances • increases flexibility and mobility • improves sports performance • tones muscles • improves balance and co- ordination Health and Fitness Consultants mobile:    0789 1322975 email      info@activegreen.co.uk