Keeping your finger on the pulse.... Benefits of Pilates Classes Fridays 6-7pm  Gleneagles Centre, New Marske. “Not for Softies Pilates” £3.50 per session (please bring a mat and towel). Wednesdays 6.30 - 7.30pm starting February 22nd Gleneagles Centre, New Marske. Beginners Pilates Course £3.50 per session (please bring a mat and towel). Sports Specific Pilates We run Sport Specific Pilates Workshops for your chosen sport, examples are golf, cycling and running. Please contact us for details, costs and availability: info@activegreen.co.uk • improves posture • improves core stability • addresses muscle imbalances • increases flexibility and mobility • improves sports performance • tones muscles • improves balance and co-ordination